by Jill Koehn | Mar 26, 2021 | Transform Self-Doubt
The illusion of responsibility keeps us bundled up in guilt, blame, and shame. Eastern spiritual traditions refer to the illusion as believing we are “the doer, or the decider.” The belief that “it’s all my fault” or.” it’s my...
by Jill Koehn | Mar 21, 2016 | Transform Self-Doubt
Transforming Self-Doubt can be central to other big and happy changes in how we view ourselves and the world. Sometimes it only takes a little shift in perspective to trigger a whole domino effect of change in our view of ourselves. I had one along time ago when I...
by Jill Koehn | Jan 6, 2016 | Transform Self-Doubt
Hello and Welcome to our latest blog post! Although many of us do get caught in the trap of self-doubt, or we get stuck in not-so-supportive states, we also have the capacity to embrace and live in a state of freedom even while we are still learning to adapt to life...
